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Peace, Love & Wellness

 

Welcome to Bliss Health & Wellness

Bliss Health & Wellness was created with the intention of providing services that assist in balancing the body, mind and spirit. We take a holistic approach to nurture not only your body, but also your heart and soul so you can keep moving with life.

Bliss is located within an eclectic, locally owned music academy in the heart of the Restore Rundberg project. We combine body work, health education, stress management, meditation and exercise to create your wellness plan.

Seventy percent or more of chronic disease is based in our lifestyle. Nutrition, fitness, self care and stress management are vital components to our holistic health. There is no single approach to wellness that applies to everyone. The key to lasting health is learning to understand your unique self.

¬†Follow your bliss…find your health.